Friday 4-24-20 April 23, 2020/in WOD /by Andrew GonzalesQuarantine WOD For Time 20-15-10-5 DB box step overs Burpee box jump overs (24/20) (50#/35#) FB group has a video with movement standards. http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2020-04-23 21:40:032020-04-23 21:40:17Friday 4-24-20