Wednesday 4-22-20 April 21, 2020/in WOD /by Andrew GonzalesStrength Hang Squat Cleans 3-3-3-2-2-1 No barbell- do sets of 1/4 Squat jumps, no break once you start set, rest between sets. 10-10-10-12-12-20 WOD 3-6-9-12-15… Push Jerks (115/85) Box jump overs (24/20) http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2020-04-21 20:37:102020-04-21 20:37:11Wednesday 4-22-20